6495 New Hampshire Ave, A307, Hyattsville, MD 20783          Call us at 855-255-5270          Email: info@bdshelps.com

Breakthrough Developmental Services
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The Importance Self-Care

Nov 04, 2025

Hello again! I’m excited that you found me on the web. You’re here, I’m here, let’s chat. Hmmm…. What’s a good topic today? Fire Safety month? Important, but I’ll come back to that one later. Quick and easy food recipes? Also, important, but not “it” for today. Let’s talk about…

Greetings…

Oct 28, 2025

Welcome back to the blog!  Y’all know I’m known for being straightforward. While I tend to stay on the positive side, I’m not really good at sugar-coating things. I wanted to take a moment to introduce myself to those who may not know me, and reintroduce myself to everyone else. …

Too Many Toilet Paper Rolls?

Mar 16, 2020

I think many of us are at home with our kids. A lot of parents were concerned about their kids being in the house with little to do, or not learning.   So, I starting thinking about things to do to increase or extend learning. I think we all realize that…

Meltdowns at the Mall

Dec 11, 2019

It happens to all of us… Especially this time of year… We all have seen it. What am I talking about? Meltdowns at the mall.  It’s not limited to people with diagnoses and it can happen to the best of us. People are frustrated by the long lines and wait…

Workshops

Nov 21, 2019

Dear Reader: I sent this link out in our recent newsletter, but I wanted to make sure everyone had a chance to respond. So, I am making our ultra quick survey about workshops available to all of our readers. Click here to take this 1-minute survey. Your input is greatly…

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Insurances Accepted

    In addition to private/self payment and LISS funding we accept the following insurance types:
  • Aetna (In Network)
  • CareFirst BCBS (In Network)
  • Evernorth Behavioral Health/Cigna (In Network)
  • JHHC/US Family Health
  • Maryland Medicaid (In Network)
  • TRICARE (Non-Network)
  • United Behavioral Health/Optum

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